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Pros, college teams and athletic training facilities across the nation have integrated thick bar training (2”in Diameter bars) into their programs to give their athletes the edge over their opponent.  To build the complete athlete however, we must remember that GRIP is a vital component in any athletes training.


With Grip4orce, we take thick bar training to the next level. Thick bars cover step 1 with the 2” diameter , but they don’t take you to step 2 by teaching you to squeeze and apply force to the bar. The inner core resistance built within Grip4orce was specifically designed to require the user to apply constant pressure throughout the entire exercise to ensure optimum results-allowing the user to get more out of their workout.

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WEIGHT LIFTING